Teriyaki Chicken is a very popular Japanese dish, and it is so easy to make. The sweet soy-based sauce goes so well with the chicken. Just sauté the chicken and cook it in the sauce. You don’t marinate the chicken in the sauce and the sauce does not contain garlic or vinegar. That’s the Teriyaki Chicken the Japanese way. It only takes 15 minutes!
Teriyaki chicken is one of the most popular Japanese dishes among Aussies and I presume it is popular in other parts of the world as well. At almost every Japanese restaurant in Sydney, you will find Teriyaki Chicken on the menu.
I often find that the flavour of the Teriyaki Chicken at restaurants is slightly Westernised, and I can sometimes even taste garlic in it. But the recipe I am sharing today is the traditional Japanese way of making Teriyaki Chicken. The sauce is a mixture of soy sauce, sake, mirin, and sugar.
Teriyaki Chicken (照り焼きチキン) is more commonly called ‘tori no teriyaki’ (鶏の照り焼き or 鳥の照り焼き) in Japan. Both Kanji characters 鶏 and 鳥 mean chicken in this context, but to be exact, 鶏 means chicken and 鳥 is a generic word for bird.
Teriyaki can be made not only with chicken but also fish (see my Teriyaki Salmon recipe as an example), pork, and beef. However, chicken is by far the most popular ingredient for Teriyaki.
What’s in My Teriyaki Chicken
You will be surprised to know that there are only 5 ingredients involved in making such a delicious, well-loved Japanese dish (vegetables in the photo below are just for serving):
- Chicken thigh fillets
Teriyaki sauce
- Soy sauce
- Cooking sake
- Mirin
- Sugar
To Serve
- Shredded cabbage
- Finely julienned carrot
- Finely julienned capsicum
I use chicken thigh as it is juicier than chicken breast and best suited for Teriyaki Chicken. You can use chicken breast if you prefer, but you will find that the cooked chicken is slightly dry.
I know the skin is fatty, but I use chicken thigh with the skin on. I think that the chicken looks nicer with the skin on when cooked, especially nicely browned.
ABOUT TERIYAKI SAUCE
You can’t talk about Teriyaki Chicken without mentioning Teriyaki Sauce.
This is a very simple sauce that is made up of only 4 ingredients. But once you know the proportion of ingredients, it becomes so easy to cook flavoursome dishes in 5-10 minutes. Any dishes called ‘teriyaki’ something use this Teriyaki Sauce.
The Teriyaki Sauce is made with 1 part soy sauce + 1 part cooking sake + 1 part mirin + about ½ part sugar. I say ‘about ½ part sugar’ because you can adjust the sweetness to your liking. Note that there is no garlic and no ginger in the traditional Teriyaki Sauce.
Here is the sample photo of the soy sauce, mirin and, sake (from left to right) I use. At supermarkets in Australia, you might find different brands of mirin and cooking sake such as Bento brand. They are fine to use too. Please visit Pantry Essentials for Japanese Home Cooking – Part 1 and Pantry Essentials for Japanese Home Cooking – Part 2 for more details about them.
Combine them together and mix well to dissolve the sugar. You can heat the mixture slightly to speed up the process of dissolving the sugar if you like.
This sauce is a very good sauce to have on hand. It keeps for weeks in the fridge, and you can sauté or grill fish/meat/vegetables and pour the sauce over it. You could add grated garlic/ginger to vary the flavour too.
How to Make Teriyaki Chicken (See the video)
- Butterfly chicken thigh fillets to make the fillet an even thickness (photo above).
- Using the tip of a knife, poke the skin randomly.
- Heat a frying pan and cook the chicken, skin side down.
- Turn the chicken over and cook further.
- Add the Teriyaki Sauce to the pan and cook until the sauce thickens.
- Transfer the chicken to a cutting board and cover with a sheet of foil.
- Cut the chicken into bite-sized strips.
Poking the skin will allow the teriyaki sauce to penetrate into the flesh better.
The step-by-step photo does not show it, but I steam cook the chicken for about 30 seconds after adding the teriyaki sauce (see the video). This ensures that the chicken is cooked through.
To nicely coat the cooked chicken with the teriyaki sauce, there are a couple of important things you need to adhere to.
SECRET OF MAKING GREAT TERIYAKI CHICKEN
Have you ever experienced the teriyaki sauce not sticking to the chicken evenly and the sauce is somewhat mixed with oil? This is because you had too much oil in the frying pan before adding the teriyaki sauce to it.
The chicken is covered with oil and the excess oil and the sauce splits because they do not mix well. To prevent this from happening:
- Do not add oil to the frying pan when cooking the chicken.
- Wipe away any excess oil in the frying pan just before adding the teriyaki sauce (see the photo below).
When you do the above, you will find that the sauce sticks to the cooked chicken and you will have a saucy Teriyaki Chicken.
Serving Teriyaki Chicken
Most Japanese meals are served in such a way that you can pick up and eat the food with chopsticks without needing to cut it. In this recipe, I sliced the chicken after it was cooked so that you can still see the whole fillet of chicken, and it is easier to pick up a piece with chopsticks.
But if you are eating Teriyaki Chicken with a knife and fork, you don’t need to slice the chicken.
I served my Teriyaki Chicken with shredded cabbage, but any green salads or boiled vegetables are OK. If you are using a dressing, I’d suggest a light one. I don’t use a dressing on the vegetables.
If you place sliced Teriyaki Chicken over the rice with extra sauce poured on it, you get a Teriyaki Chicken Don (Teriyaki Chicken on Rice).
I hope you like my version of Teriyaki Chicken.
Yumiko
Watch How To Make It
Teriyaki Chicken is one of the most popular Japanese dishes. The Teriyaki Sauce is so easy to make, it’s just a mixture of soy sauce, sake, mirin, and sugar. You do not marinate the chicken in the sauce to make Teriyaki Chicken. Just sauté the chicken and cook it in the sauce, which takes only 15 minutes in total! See the video above the recipe to believe it.
Don’t forget to see the section ‘MEAL IDEAS’ below the recipe card! It gives you a list of dishes that I have already posted and the new recipe in this post that can make up a complete meal. I hope it is of help to you.
- 2 thigh fillets skin on, bone removed (about 350g/12oz in total, note 1)
- 1½ tbsp soy sauce
- 1½ tbsp cooking sake
- 1½ tbsp mirin
- 2 tsp sugar
- 2 cups shredded cabbage
- ½ cup carrot finely julienned
- ¼ cup capsicum finely julienned
- a sprig of parsley or mint (optional)
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Combine the Teriyaki Sauce ingredients in a small bowl or cup and mix well until the sugar dissolves (note 4).
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If the thickness of the chicken is uneven, place a fillet on a cutting board skin side down, make a cut horizontally and outward where the meat is thick, and butterfly it (see the Video).
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Poke the skin with the tip of the knife in several places so that the sauce gets through to the flesh better.
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Heat a non-stick frying pan over medium heat. Place the chicken in the pan, skin side down. Cook for 3-4 minutes until the skin gets cooked to a golden brown.
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Turn the chicken over and cook for about 3 minutes (Note 5). If a lot of oil comes out of the chicken fat and skin, absorb excess oil with a paper towel (Note 6).
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When the chicken is nearly cooked, add the sauce, shake the pan to even out the sauce, and put the lid on. Cook for 30 seconds.
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Remove the lid and cook until the sauce thickens and reduces to about 1-1½ tablespoons (Note 7). Turn the chicken over and coat the skin side with the sauce.
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Remove the pan from the heat and place the chicken on the cutting board, skin side up. Cover with foil for a few minutes to let it cook further. Slice the chicken into 1½-2cm/⅝-¾” thick pieces.
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Place mixed cabbage, carrot and capsicum salad on a plate and then arrange the sliced chicken. Pour the sauce over the chicken and add a sprig of parsley/mint if using. Serve immediately.
1. I could not find chicken thigh with only skin on. So, I bought chicken thighs with skin and bone on and removed the bones.
You can use skin off and even chicken breast if you prefer. The texture of the chicken will be different, particularly with chicken breast, but the flavour should be the same.
2. You can make a larger quantity of Teriyaki Sauce to use for another dish. Teriyaki Sauce keeps about a month in the fridge.
3. You can pick any vegetables to go with the Teriyaki Chicken, but I would recommend either fresh salad or boiled vegetables.
4. You can warm up the sauce on the stove or in the microwave to dissolve the sugar faster if you want.
5. Depending on the thickness of the thigh fillets, time will vary.
6. It is important to remove the excess oil as much as possible. Too much oil from the fat prevents the teriyaki sauce from sticking to the meat. This is the reason for using a non-stick frying pan with no oil. If using a normal frying pan, I’d suggest that you oil the pan with a small amount of oil when heating it up.
7. You need to retain enough sauce to pour over the chicken on the plate. After turning off the heat, the sauce continues to cook with the pan’s residual heat and concentrates further. So, turn off the heat slightly earlier. You can always concentrate further if required.
8. If you are making Teriyaki Chicken Don (Teriyaki Chicken on Rice), increase the quantity of Teriyaki Sauce by 50% (as noted in the Teriyaki chicken Don recipe) and pour it over the cooked chicken on rice. The rice will absorb the extra sauce, which is really tasty.
9. Nutrition per serving including salad.
serving: 341g calories: 449kcal fat: 26g (40%) saturated fat: 7g (35%) trans fat: 0.1g polyunsaturated fat: 5.6g monounsaturated fat: 11g cholesterol: 166mg (55%) sodium: 960mg (40%) potassium: 686mg (20%) carbohydrates: 20g (7%) dietary fibre: 3.2g (13%) sugar: 14g protein: 32g vitamin a: 109% vitamin c: 127% calcium: 4.9% iron: 10%
Originally published in August 2017, rewritten in June 2019 with new photos and Meal Ideas added. Republished in April 2022 with improved contents and video. No changes to the recipe.
Meal Ideas
A typical Japanese meal consists of a main dish, a couple of side dishes, a soup and rice. I try to come up with a combination of dishes with a variety of flavours, colours, textures and make-ahead dishes.
As Teriyaki Chicken comes with a sweet sauce, I serve Cucumber and Seaweed Sunomono (Vinegar Dressing) to cleanse the palate. Instead of Sunomono, you can serve something with vinegar but perhaps not with Amazu (sweet vinegar) as the teriyaki sauce is sweet.
Instead of miso soup, I thought clear soup might be better suited to the strongly flavoured main dish.
- Main: Teriyaki Chicken – today’s recipe.
- Side dish 1: Gomoku-mame (Simmered Soybeans with Vegetables) – make ahead.
- Side dish 2: Cucumber and Seaweed Sunomono (Vinegar Dressing) – alternatively, Octopus and Cucumber Sunomono.
- Soup: Japanese Style Egg Drop Soup (Kakitama-jiru) – or other clear soup.
- Rice: Cooked Rice.
Congratulations on your food blog, Yumiko! I’m a big fan of Nagi and will be of you, too, I’m sure! The chicken looks great – so moist!
Thanks a lot, Barb.
Mum – you need to change your footer to “Copyright C 2016 RecipeTin Japan” 🙂
This looks exactly how it’s served in Japan! Thanks for sharing this mum 🙂 I know the one I shared has stronger flavours than this, I needed this traditional recipe!
Looks great isn’t it? And really yummy as you know.
Ohayougozaimasu Yumiko san 😀 How exciting!! I have been subscribing Nagi san’s new letter and read this great news. All photographs are so beautiful and look delicious! I am going to read through all of your recipes today 😀
Hi Shihoko-san. Thank you very much. Like you, I got a one-day lecture from Nagi on how to take photos. After that was a try and error with frustration. But when Nagi says “good photo, mum”, I can smile.
We are so lucky to have Nagisan’s one on one session 😀 lately, my photo looks under exposed… going back to Nagi san’s photo book this weekend.
I will surely try this, but a suggestion: please print the weight in pounds (for all your American friends) as well as grams….. Thanks!
Good point Joanne!!! 😉 I’ve been teaching her “how to blog” – missed that!! N xx
Yes, you failed to remind me. I will update all the recipes as soon as I can.
Hi Joanne. Yep, I will add US measurements as soon as I can. Thanks for reminding me. I was telling myself at the easier stage of preparing for this blog site that I must add US measurement. But alas, I lose reminder notes in my brain a lot these days. I must physically write it done on a notepad from now on!
Congratulations on launching your blog! I’m looking forward to learning proper ways to prepare Japanese dishes. I’m looking forward to trying this dish soon.
Hi Dora. Thank you so much. Some dishes are so easy yet cooked in the proper Japanese method like Teriyaki chicken here. Enjoy.
Hi Yumiko. I’m glad to see you posting real Japanese recipes. I know it will help me to appreciate Japanese food more than I currently do. I love how simple this teriyaki chicken is and am looking forward to making it. Since I really enjoy Nagi’s blog, I’m looking forward to seeing your recipes.
Hi Susan. Thank you very much. There are quite few dishes which might look difficult to make but actually very simple yet yummy like this Teriyaki chicken. Hopefully, I can gradually introduce some easy dishes in future.
Konnichiwa Yumiko! First off, no I don’t speak or understand Japanese…your lovely daughter Nagi posted it on her blog today! This dish sounds wonderful, I almost always use chicken thighs because they are juicier and tastier! I am so excited about your blog! Nagi and I have become good friends, in fact we spoke on the phone yesterday arranging to meet in November. Our birthdays are two days apart! She is such a kind and caring person, obviously much to your credit! I look forward to looking at (and cooking) your recipes!
Konnichiwa, Dorothy-san. I always read your comments to Nagi’s recipes so I feel like I already know you. Thanks for dropping by. I like chicken thigh, too. Actually all my kids also like chicken thigh better than breast for the same reason. It would be great for Nagi and you to meet! I was talking to Nagi several weeks ago and said it would be wonderful for her to meet with you when she was in the US. So it sounds like it is going to happen.
Teriyaki chicken is so easy to make. Please try.
Welcome to the blogging world Yumiko. I’m glad your children.. (especially Nagi?) convinced you to do this. As a child, I can totally relate to them because I too wished my parents and even my grandparents would pass down their recipes in the most systematic way and not just simply telling us vaguely how much of this and that to put in that ‘how did you make this taste so good’ dish . ?
This teriyaki chicken looks out of this world, and the sauce cannot be any easier. It now does not makes sense to buy the commercially sold sauce… or even order this from restaurants. Nice! Have fun with the blog and I look forward to more delicious recipes.
‘Convinced’? I felt like I was tricked but I am happy that I started this blog. This keeps me going, making my brain work hard. My home cooking is also based on my memory of taste and I never wrote down the quantity of each ingredients. You add approximate amount of seasoning and taste it few times to get to the flavour of the food you remember. So jotting down to the exact amount of each ingredient to write up a recipe was a bit of an effort for me. But I started getting used to it now.
Enjoy Teriyaki chicken. It’s great.
How lovely! Mother and Daughter Recipe Tin recipes! So excited to see both!
It’s so nice to be able to share and learn about the best things in life (delicious foods on our tables) with new friends literally around the world!
Kindly —
Nadine — Adirondack Mountains, New York State!
Hi Nadine, thanks a lot. It is indeed exciting for me to be able to share my home cooking recipe. And receive so many comments!